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When life gets you down, what is your go to stress relief?
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I love sensory experiences such as hookah, oxygen bars, cigarettes, food, vaping, flirting ect., and other things like smelling flowers, gardening, and also there’s always entering giveaways. That really calms me down…
when life gets me down I usually rant on a private fb page that I made for my dad…I get depressed in the winter months and when I don’t make enough money to pay bills in the winter time
I de-stress with a warm shower, coloring pages, or a cup of hot tea. I also enjoy shooter video games – it’s a safe outlet for anger or nervous energy.
My only child died after only 11 short months. That was almost three years ago. I’ve not come up from that. I don’t know that I ever will. The only thing that gets me through is knowing that I have no other choice and hoping I can be good enough to see her again one day.
When life gets you down, what is your go to stress relief?
well,if the weather is fine i just go for a run,if it’s raining i just blast very loud upbeat music
It is rough to lift my spirits during the winter months. During the warmer months, I get true joy working outside and hiking up to the top of our property that I can’t get to when it is snow covered, not on foot anyway.
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Reading a book!
Chocolate is my stress relief. DanV
I workout on my treadmill.
I like to lock myself in my room and binge watch!
I soak in epsom salt with warm water, light a candle and read a great book.
I like a little meditation when ever I need some type of stress relief.
reading a book always relaxes me
I go for a jog around the neighborhood
When stress gets me down- I watch a good comedy movie and indulge in some junk food.
I listen to music.
I listen to music.
I like to take a bath.
Stress relief for me is watching a good movie or reading a book.
My stress relief would be a hot bubble bath
I read a book or take a long shower.
I heart bicycling!
Happy Tuesday!
Quiet time with a good book and an iced drink or hot chocolate (depending on the season).
i like to exercise for stress relief.
I either take a short nap or pray to God. Thanks.
partymix25(at)hotmail(dot)com
Music and FB Games. Its hard to dwell on what’s stressing you out when you’re playing Gardenscape.
Music is for sure my stress relief, it brings me so much joy.
I watch a movie or go for a long walk.
Yoga is my go to stress relief. I love it!
Meditation is a stress reliever for me.
Walking 2 to 3 miles a day really relaxes me.
A vigorous walk
a fun activity with DH and the kiddos or a book
Cuddling with my pets
For stress relief I usually like Dark chocolate but a nap or bath or book help too
I read that helps me when I am feeling stressed.
I take a bath with relaxing music and a glass of wine.
I take a nice long bubble bath when I’m stressed.
I like to move things around and think.
A vigorous walk and workout makes me feel better. I like a steam bath.
I like to clean to releive anxiety! Sometimes, relaxing with a good movie or book helps, too.
we have a wonderful city park near my house-it is the perfect place for me to go and relax
I listen to music or go outside for a walk and enjoy nature.
I good book and a cup of coffee.
watch a movie to forget the real world for a while
I like a hot cup of tea and a good book.
When I am stressed, I take walks to clear my head and relax.
that’d be listening to music! simple but very helpful
I love sensory experiences such as hookah, oxygen bars, cigarettes, food, vaping, flirting ect., and other things like smelling flowers, gardening, and also there’s always entering giveaways. That really calms me down…
Music soothes my soul
I like to do a facial…
I either watch a Rifftrax or smoke a little smoke.
I just had a pedicure and felt so good and less stressful.
Getting a pedicure!
I go for a drive to stress relief. Thanks for the giveaway!
My stress relievers are God and prayer, my hubby and nature! Thanks and God Bless! ILuvTheEucharist @ aol dot com
For me it is crafting and ice cream.
I play with my two cats and give them some treats! It’s a lovely way to remind myself I’m loved.
Only Netflix can save me!
One of 2 things – exercise, or getting lost in a great book.
When things stress me out, I like to curl up on the couch under a blanket and tune out the world for like an hour and then I feel better.
when life gets me down I usually rant on a private fb page that I made for my dad…I get depressed in the winter months and when I don’t make enough money to pay bills in the winter time
My lovely chihuahua helps me get through the day.
When life gets me down I play video games with my kids.
I spend time with my granddaughters.
My go to stress-reliever is a good book and a cup of coffee or tea
I like to try to get a quiet moment to myself and just think! It helps me relaxe.
I always watch movies to help ease my stress.
Working in the garden with a cool breeze (wishful thinking) is relaxing to me – Love to see my flowers bloom and vegis ripen.
My go-to stress release is spending time with my little grandchildren.
I like to watch one of my favorite movies.
Surfing or hiking.
When I am stressed, I relax in a warm bubble bath with a glass of wine and a good book.
When I’m stressed I take my dog for long walks.
Mine is reading in bed or taking a walk.
Music is my go to stress relief.
I love to sit with my cat on my lap for a stress reducer.
i melt wax melts
Dancing and singing helps me to relax
relaxing on my deck.
My stress relief is falling into a good book.
Thanks for the contest.
slehan at juno dot com
A book & mug of hot tea helps me relax.
I relax in a hot bubble bath.
I’ll watch my favorite shows.
I like to take a walk outside when I get stressed.
I scream into a pillow, then grab a glass of wine.
exercise
Playing with my hilarious kitty is great stress relief! She brings so much joy & laughter.
My go-to stress relievers are talking to my best friend and listening to music.
I go for a walk with my dogs when I get stressed out.
I relax with a fun movie
When I get too stressed I soak in a hot bubble bath.
I’ll catch a yoga class or read a good book.
There is nothing more relaxing than a nice hot bubble bath. I do this every night to relax and unwind.
I take a nice, long shower.
I go to bed.
I watch TV
I enjoy talking my dog for a walk in the park.
I de-stress with a warm shower, coloring pages, or a cup of hot tea. I also enjoy shooter video games – it’s a safe outlet for anger or nervous energy.
A good show or movie and some chocolate!
When life I more difficult I count on Valor essential oil.
thank you
Barbara Montag
playing word cookies
I find that an engrossing book is a great stress reliever.
My only child died after only 11 short months. That was almost three years ago. I’ve not come up from that. I don’t know that I ever will. The only thing that gets me through is knowing that I have no other choice and hoping I can be good enough to see her again one day.
I watch a movie to relax!
mia2009(at)comcast(dot)net
Netflix!
reading, specially paranormal romance or urban fantasy series books
I take a walk and think about the positive
I usually get one of my books and start reading with a warm cup of tea or coffee!!
Judy Cox
the gym classes help alot
When life gets you down, what is your go to stress relief?
getting some sun works for me..get outdoors
When life gets you down, what is your go to stress relief?
well,if the weather is fine i just go for a run,if it’s raining i just blast very loud upbeat music
I hug my dog! Nothing makes me feel better than getting my dog and holding him.
{in the contest I am Margot C__ on the Rafflecopter}
Books, and ice cream/chocolate/cake
I like to watch my favorite TV show or movie when I’m stressed.
I take a walk or work on my giveaways
Nice hot bubble bath without interruptions.
My stress relief includes listening to music, reading books, and scrolling through social media posts.
My dogs 🙂
Taking a nap or snuggling with my kids are big relaxers!
For stress relief, I watch tv or sit on the deck if it’s a nice day.
I am so lucky that I live close to the beach and can walk it daily…especially when stressed.
Vickie
I like to go for a walk or bike ride to relieve stress
Watching Disney World vloggers on YouTube.
I often grab a coffee and sit at the beach when I’m stressed. If I’m stuck in a car and not happy my go-to is some good music.
It is rough to lift my spirits during the winter months. During the warmer months, I get true joy working outside and hiking up to the top of our property that I can’t get to when it is snow covered, not on foot anyway.
I like to watch a movie, usually a comedy. It allows me to just jump into another world for a little while.
Running and/or playing with my son is my relief.
my stress relief is going to a long walk in the park its so quiet there in the day
Nature ( hikes, bike rides) Books, Hot baths! Thank you for the chance to win!
When I’m feeling stressed, nothing is better than spending time with my dogs and cats. A nice walk with the dogs can do wonders.
My stress release is reading God’s Word. Philippians 4:8 helps me so much.
Music relieves the stress
Reading, spending time with my animals, and listening to music.
Thank you for the chance to win!
My go to (when I can) is playing Bingo with my Momma. If I can’t do that I eat – preferably a buffet.
My stress buster is calling up a great friend, sitting in the sunshine and drinking a beer
A cup of coffee
I find refuge in music. It’s transformative when I’m stressed.
my stress relief is a nice long hike!
My stress relief is taking a hot bath.
A hug from my wife helps me more than anything else.
I try to plan a night out with my girlfriends.
I listen to music.
My dog and my husband are my good stress relaxers. If hubby isn’t home for a hug, then the dog is!
I like to go for a walk or read a book with a cup of tea.
Prayer with thoughtful reflection and perspective. Thank you for the chance to win!
Watching movies
I meditate to help releasing stress.
I knit when things get a bit rough.
Reading and listening to music, those are my escapes!
Watching movies.
I like veggie out watching tv.
I talk to my boyfriend, he makes me feel better.
I like being alone and watching movies.
I also enter giveaways to de-stress.
Exercise works as well.
My go to stress relief is listening to music.
I read or take a bubble bath with a glass of wine.
A fun activity with the kids or a nice long walk with earbuds in and no kids…. it’s a toss up. lol
I sing songs or read or write, or pray.
I love to go on long runs to relieve stress.
Reading helps my escape the stress of life.
I read.
Bible journaling is my goto.
I watch some TV.
i read or sketch
I go work in my gardens to relieve stress.
Reading a book definitely helps to relieve stress!
Usually listening to music in the dark, but sometimes reading
Just being alone to sit and relax is the way I de stress
I go outside and sit on my patio and unwind.
I like a relaxing bath, a good book and a glass or 2 of wine.